13 Things Mentally Strong People Don’t Do

Paperback

Author :

Amy Morin

“Writing with intelligence and clarity, Morin presents concrete strategies to help readers shift from negativity to positivity. Her advice is crisp, precise and actionable.” -Success

“Great thoughts from Amy Morin, LCSW in her new book 13 Things Mentally Strong People Don’t Do. I recommend it.” -John Maxwell, author of The 21 Irrefutable Laws of Leadership

“Each chapter delves further into the header, and provides positive and forward-thinking tactics on how to fix your flaw in logic. This is a fantastic book for anyone seeking a reality check.” –Entrepreneur 

1. Developing mental strength is about improving your ability to regulate your emotions, manage your thoughts, and behave in a positive manner, despite your circumstances.

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2. We make our best decisions in life when we balance our emotions with rational thinking.

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